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Affirmation of the Week...
Starting TODAY I am choosing to view the world with even greater compassion as I do the same for myself
Gayla Maxwell is the Author of the well received book
Permission to Dance… one step at a time
It does more than give hope, it tells you how and why all things are possible.
In this courageous book, Gayla challenges you to question the inner voices that keep you living your life in fear rather than love. She shows you how to unveil the many layers that leave only our most natural, self-empowered and creative self. more...
“Permission to Dance is brimming with insights. It gives us the opportunity to really face who we are with compassion; to really look inside fearlessly rather than just peek…” The Editor - The Art of Healing Magazine
Permission to let go.. one breath at a time - CD
A meditation and relaxation practice CD that supports a journey inward…into that place of complete peace, joy and unlimited awareness. more...
“This CD has been a wonderful stepping stone to my finally being able to meditate! I tried for years but kept getting stuck in the business of my mind. Now I am able to let go and just BE. Carole P. Melbourne Australia
NaturoMoves the new movement in fun fitness for mind, body and soul
Combining mental, emotional and physical fitness activites from Gayla's book Permission to Dance, classes and programs put the fun back into personal development and physical fitness. More...
“Excellent! Week after week I just keep thinking it's the 'best' week ever, and then the next class happens!"